The Definitive Guide to best yogurt for probiotic
This unsweetened plain yogurt packs a protein punch. Increase it to smoothies or handmade sauces for any creamier texture and extra protein. “Fage Overall 0% provides a creamy, thick texture with sixteen grams of protein for every serving,” explains Kelsey Kunik, RDN, a registered dietitian nutritionist at Graciously Nourished.Whether you're ba